OUR MISSION:
To create a culture that supports and provides opportunities, tools, and resources that inspire all employees and their families to become full partners in managing their overall well-being.
VISIT OUR EMPLOYEE WELLNESS CLINIC PAGE
VIEW OUR STAFF WELLNESS POLICY
VIEW OUR BROCHURE
CURRENT CHALLENGE:
30 Days of Mindfulness
- Wellness Calendar
- Past Challenges and Winners
- Resources & Community Events
- SSM Dean Resources
- EAP Resources
- Wellness Tips
- Building Representatives
- Partners in Wellness
Wellness Calendar
Monday
Tuesday
Wednesday
Thursday
Friday
Sat/Sun
Mon, Aug 31
Tue, Sep 1
Wed, Sep 2
Thu, Sep 3
Fri, Sep 4
Sat, Sep 5
Sun, Sep 6
Mon, Sep 7
Tue, Sep 8
Wed, Sep 9
Thu, Sep 10
Fri, Sep 11
Sat, Sep 12
Sun, Sep 13
Mon, Sep 14
Tue, Sep 15
Thu, Sep 17
Fri, Sep 18
Sat, Sep 19
Sun, Sep 20
Mon, Sep 21
Tue, Sep 22
Wed, Sep 23
Thu, Sep 24
Fri, Sep 25
Sat, Sep 26
Sun, Sep 27
Mon, Sep 28
Tue, Sep 29
Thu, Oct 1
Fri, Oct 2
Sat, Oct 3
Sun, Oct 4
Past Challenges and Winners
Short Circuit Stress: April-June 2020
View Details
about Short Circuit Stress: April-June 2020
Nutrition Mission: January 13th- February 28th
View Details
about Nutrition Mission: January 13th- February 28th
Holiday Health & Happiness Challenge - December 2019
View Details
about Holiday Health & Happiness Challenge - December 2019
Resources & Community Events
Search for Wellness Resources
Date Range
-
Sort Resources by Topic
Orange Shoe Female Athlete Training Program for Grades 6, 7, 8, and 9
Orange Shoe Female Athlete Training Program for Grades 6, 7, 8, and 9
Click HERE to view Details
EAP Friday Facts: More Help Available
EAP Friday Facts: More Help Available
Click HERE to view
EAP Friday Facts: Tips From Your REALiving Team
EAP Friday Facts: Tips From Your REALiving Team
Click HERE to view
EAP Friday Facts: Ways to Save at Home
EAP Friday Facts: Ways to Save at Home
Click HERE to view
EAP Friday Facts: Use What You've Got
EAP Friday Facts: Use What You've Got
Click HERE to view
SSM Dean Resources
SSM Dean September Wellness Care Package
SSM Dean September Wellness Care Package
Click HERE to view
SSM Dean Wellness Membership Discounts
SSM Dean Wellness Membership Discounts
Click HERE to view
SSM Dean August Wellness Care Package
SSM Dean August Wellness Care Package
Click HERE to view
SSM Dean: Five to Thrive
SSM Dean: Five to Thrive
Click HERE to view
Dean Health Promotion Wellness Webinar: Time Management – The Pomodoro Technique
Dean Health Promotion Wellness Webinar: Time Management – The Pomodoro Technique
When: August 25th at Noon
Register HERE
EAP Resources
Our EAP has awesome resources to support your financial, mental, and physical health. Please check out their website for more details. For specific benefits for Sun Prairie Area School District employees log in to the site with the district credentials. If you do not know the credentials please contact your Human Resources liaison.
EAP Friday Facts: More Help Available
EAP Friday Facts: More Help Available
Click HERE to view
EAP Friday Facts: Tips From Your REALiving Team
EAP Friday Facts: Tips From Your REALiving Team
Click HERE to view
EAP Friday Facts: Ways to Save at Home
EAP Friday Facts: Ways to Save at Home
Click HERE to view
EAP Friday Facts: Use What You've Got
EAP Friday Facts: Use What You've Got
Click HERE to view
REALiving EAP Stress Impacts
REALiving EAP Stress Impacts
Click HERE to view article
Wellness Tips
Date Range
-
Being your BEST while Quarantined
Being your BEST while Quarantined
Click HERE to view
Tips for Work/Life Balance During COVID-19
Tips for Work/Life Balance During COVID-19
Click HERE to view article
All it takes is 10 Minutes TED Talk
All it takes is 10 Minutes TED Talk
To learn more about the benefits of meditation, watch Headspace co-founder Andy Puddicombe's TED Talk
Why It's So Important That Teachers Cultivate Their Own Resilience
Why It's So Important That Teachers Cultivate Their Own Resilience
Click HERE to read article
Yoga with Adriene: 30 Days of Build
Yoga with Adriene: 30 Days of Build
Click HERE to view
Building Representatives
MEET KARYN!
Karyn's role in the district wellness program is to assist in the planning, development, implementation, and monitoring of wellness initiatives. She assists in the coordination of opportunities for staff and their families to increase their own personal wellness. Karyn also facilitates the District Staff Wellness Committee.
Feel free to contact Karyn with questions or ideas by email.
Each building has their own staff wellness representative. If you need more information, please reach out to them!
Search For Your Building Representative:
4K
Jessica Fischer
Email
Cardinal Heights Upper Middle School (CHUMS)
C.H. Bird Elementary
Creekside Elementary
Alison Anderson
Email
District Support Center
Isabel Simonetti
Email
Committee Members:
Chris Sadler, Deb Brown, Janet Rosseter, Alesha Pannier
Eastside Elementary School
Horizon Elementary School
Kathleen Kubisiak
Email
Meadowview Elementary
Nicky Danielson
Email
Northside Elementary
Becky Fluno
Email
Patrick Marsh Middle School (PMMS)
April Lawler
Email
Prairie Phoenix Academy (PPA)
Nan Pieper
Email
Prairie View Middle School (PVMS)
Ryan Mayfield
Email
Royal Oaks Elementary
Carrie Anciaux
Email
Sun Prairie High School
Shannon Maly
Email
Token Springs Elementary
Jami Dugan
Email
Westside Elementary
Chelsea Roggenbauer
Email
Partners in Wellness
a&b Fitness Concepts
Anytime Fitness
Buck & Honeys
Carpe Diem
Clean Bill Health Coaching
Cloud 9 Acupuncture
Club Pilates
Dragonfly Yoga
Elements Massage
Fleet Feet
Fit Body Boot Camp
Habits for Life/COPE Certified Health Coach
Harvest Chiropractic
Haumea Yoga, Fitness, Massage, and Chiropractic
Isthmus Wellness
Kicks Unlimited
Kustom Fit Personal Training
Orange Shoe Personal Fitness
Orange Theory Fitness
Prairie Athletic Club
Rejuvenation Spa
Running Mom Diva
Shadow Backus
The Healthy Place
Sunny Nutrition