4K
OUR MISSION:
To create a culture that supports and provides opportunities, tools, and resources that inspire all employees and their families to become full partners in managing their overall well-being.
VISIT OUR EMPLOYEE WELLNESS CLINIC PAGE
VIEW OUR STAFF WELLNESS POLICY
VIEW OUR BROCHURE
- Building Representatives
- Challenges
- Communications
- Partners in Wellness
- Resources & Community Events
- Wellness Tips
Building Representatives
MEET KARYN!
Karyn's role in the district wellness program is to assist in the planning, development, implementation, and monitoring of wellness initiatives. She assists in the coordination of opportunities for staff and their families to increase their own personal wellness. Karyn also facilitates the District Staff Wellness Committee.
Feel free to contact Karyn with questions or ideas by email.
Each building has their own staff wellness representative. If you need more information, please reach out to them!
Search For Your Building Representative:
Cardinal Heights Upper Middle School (CHUMS)
C.H. Bird Elementary
Creekside Elementary
Alison Anderson
Email
District Office
Building Representative:
Isabel Simonetti
Email
(608) 834-6522
Additional Committee Members:
Chris Sadler
Deb Brown
Janet Rosseter
Heather Gronke
Connie Sobczak
Eastside Elementary School
Horizon Elementary School
Alesha Pannier
Email
Meadowview Elementary
Nicky Danielson
Email
Northside Elementary
Becky Fluno
Email
Patrick Marsh Middle School (PMMS)
April Lawler
Email
Prairie Phoenix Academy (PPA)
Nan Pieper
Email
Prairie View Middle School (PVMS)
Ryan Mayfield
Email
Royal Oaks Elementary
Karyn Richmond
District Wellness Coordinator
Email
Sun Prairie High School
Shannon Maly
Email
Token Springs Elementary
Jami Dugan
Email
Westside Elementary
Chelsea Roggenbauer
Email
Challenges
Communications
Date Range
-
Real Living Employee Achievement Program (EAP)
Our EAP has awesome resources to support your financial, mental, and physical health. Please check out their WEBSITE for more details. For specific benefits for Sun Prairie Area School District employees log in to the site with the district credentials. If you do not know the credentials please contact your Human Resources liaison.
Partners in Wellness
Resources & Community Events
SSM Dean: The Invitational Challenge
SSM Dean: The Invitational Challenge
Click HERE to view
SSM Dean Wellness Care Package
SSM Dean Wellness Care Package
Click HERE to view flier
SSM Dean Medical Group Clinics to Reopen
SSM Dean Medical Group Clinics to Reopen
Click HERE to view update
Dean Health Promotion Wellness Webinar: Time Management
Dean Health Promotion Wellness Webinar: Time Management
Click HERE to view video
Dean Health Promotion Wellness Webinar: Post Traumatic Growth
Dean Health Promotion Wellness Webinar: Post Traumatic Growth
Click HERE to view video
Living Healthy Rewards Program
Single Sign On To WebMD and Living Healthy:
Single Sign On To WebMD and Living Healthy:
Click HERE to view video
Employee Wellness Clinic Opens July 1. 2020
Employee Wellness Clinic Opens July 1. 2020
Click HERE to view flier
Telehealth vs. Virtual Visits:
Telehealth vs. Virtual Visits:
Dean/SSM has two online options for connecting with healthcare professionals regarding your health so you don’t have to go to a clinic face to face. Please access this description to understand how you can access either option.
Employee Wellness Clinic Services and Fees
Employee Wellness Clinic Services and Fees
Click HERE to view
Dean Health Promotion Wellness Webinar: Word of the Month
Dean Health Promotion Wellness Webinar: Word of the Month
Click HERE to view video
Dean Health Promotion Wellness Webinar: Tips for Being More Social
Made From Scratch Monthly
National Alliance on Mental Illness
Zipongo Free Wellness Program
Zipongo Free Wellness Program
Click HERE to learn more
Wellness Resources Provided by WebMD
Wellness Resources Provided by WebMD
Click HERE to view resources
Nature's Health Benefits
Nature's Health Benefits
Click HERE to view video
Compassion Fatigue: How to Recognize it and Self Care Tips to Combat it
Compassion Fatigue: How to Recognize it and Self Care Tips to Combat it
Click HERE to view video
Dean Health Promotion Wellness Webinar: Advance Care Planning
Dean Health Promotion Wellness Webinar: Advance Care Planning
April 28, 2020 at Noon
Description: Learn about advance care planning and why it’s important, including the actionable steps needed to get your Power of Attorney and Declaration to Physicians (Living Will) in place.
Click HERE to register
FREE Orange Shoe weekly 30 minute live workouts via Zoom or Recorded Playback
FREE Orange Shoe weekly 30 minute live workouts via Zoom or Recorded Playback
WHEN: Tuesday, April 21st at 3:30 pm
Thursday, April 30th at 4 pm
Tuesday, May 5th at 3:30 pm
Thursday, May 14th at 4 pm
OR
Receive link for later playback
HOW: email Emily McKiddy at eMckiddy@orangeshoe.com by noon on the day of class to receive link for live class OR request link for playback workout
Orange Shoe Mom's Night Out
Orange Shoe Mom's Night Out
Saturday, March 21, 2020 from 3:00 pm to 5:00 pm
Location: Orange Shoe Personal Fitness 120 N Grand Ave #108, Sun Prairie
CLICK HERE FOR MORE INFORMATION
Symmetry After Dark: Nutrition and How It Affects Our Health
Symmetry After Dark: Nutrition and How It Affects Our Health
February 27, 2020 from 7:00 pm-8:00 pm
Location: Symmetry Natural Health 2816 Prairie Lakes Drive, Sun Prairie
CLICK HERE FOR MORE INFORMATION
Dean Health Promotion Wellness Webinar: Eating Healthy Hurdles
Dean Health Promotion Wellness Webinar: Eating Healthy Hurdles
March 24, 2020 at Noon
Description: When it comes to eating healthy many barriers can get in the way. This session, you'll learn strategies to overcome some of the most common barriers to healthy eating.
Click HERE to register
Cardio Drumming
Cardio Drumming
Every Monday February 10, 2020 to June 8, 2020 at 6:00 pm
Location: Prairie Phoenix Academy 160 South Street, Sun Prairie
CLICK HERE FOR MORE INFORMATION
Kustom Fit Free 5 Day Challenge
Kustom Fit Free 5 Day Challenge
January 26, 2020 to January 30, 2020
Location: Kustom Fit Facebook Group
CLICK HERE FOR MORE INFORMATION
Youth Group Fitness Classes at Prairie Athletic Club
Youth Group Fitness Classes at Prairie Athletic Club
January 6, 2020 to February 13, 2020
Location: Prairie Athletic Club 1010 N Bird Street, Sun Prairie
CLICK HERE FOR MORE INFORMATION
New Year * New You Challenge at Sunny Nutrition
New Year * New You Challenge at Sunny Nutrition
January 8, 2020 to February 26, 2020
Location: Sign up at Sunny Nutrition 515 West Main Street, Sun Prairie
CLICK HERE FOR MORE INFORMATION
Experiencing Your Energy Field with Dr. Elizabeth
Experiencing Your Energy Field with Dr. Elizabeth
Saturday, December 14, 2019 90 offered at 11:00am-12:30pm, 2:00-3:30pm, and 5:00-6:30pm
Location: Symmetry Natural Health 2816 Prairie Lakes Drive, Sun Prairie
CLICK HERE FOR MORE INFORMATION
Managing Holiday Stress: Information and More with Dr. Gindelsberger
Managing Holiday Stress: Information and More with Dr. Gindelsberger
Thursday December 5th, 2019 from 4 pm to 5 pm
Location:Sun Prairie Clinic, Lower Level Boardroom
CLICK HERE FOR MORE INFORMATION
Harvest Days
Harvest Days
October 19, 2019 from 10:00 am to 3:00 pm
Location: Harvest Chiropractic 110 Grand Avenue Suite 4
CLICK HERE FOR MORE INFORMATION
Real Living Employee Achievement Program (EAP)
Our EAP has awesome resources to support your financial, mental, and physical health. Please check out their website for more details. For specific benefits for Sun Prairie Area School District employees log in to the site with the district credentials. If you do not know the credentials please contact your Human Resources liaison.
DISCOUNTS
Haumea's Fall Festival
Haumea's Fall Festival
October 19, 2019 Free Classes at 8:15, 9:30, 10:45 and party from 12:00-3:00
Location: 908 Windsor Street
CLICK HERE FOR MORE INFORMATION
Wellness Tips
Date Range
-
Yoga with Adriene: 30 Days of Courage
Yoga with Adriene: 30 Days of Courage
Click HERE to view calendar
Find Balance
Find Balance: With everything happening at home it’s more important than ever to set boundaries, and find balance.
Click HERE to view article
5 Ways to Manage Your Mental Health During COVID-19
5 Ways to Manage Your Mental Health During COVID-19
Click HERE to view
May Is Mental Health Month 2020: Tools 2 Thrive
May Is Mental Health Month 2020: Tools 2 Thrive
Click HERE to view
Self-Care During COVID-19
Self-Care During COVID-19
Click HERE for article.