To create a culture that supports and provides opportunities, tools, and resources that inspire all employees and their families to become full partners in managing their overall well-being.


Past and Current Challenges

Weights at the Gym
Runner in the sun
Someone Running Up Stairs

Current Challenge(s)

Past Challenges

Wellness Tips

Date Range
Benefits of Mindfulness
Mindfulness practices are linked to many health benefits including stress reduction, improved working memory, increased cognitive flexibility, and increased focus. Want to begin or strengthen your mindfulness practice? Click on  this website to access one of the top ranked mindfulness apps, Headspace! Ask your building representative for the access code for a free one year subscription What a great way to end the year and go into the summer more focused and mindful!

Building Representatives


Karyn's role in the district wellness program is to assist in the planning, development, implementation, and monitoring of wellness initiatives. She assists in the coordination of opportunities for staff and their families to increase their own personal wellness. Karyn also facilitates the District Staff Wellness Committee. 

Feel free to contact Karyn with questions or ideas at: klrichm@sunprairieschools.org  

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Each building has their own staff wellness representative.  If you need more information, please reach out to them!

Search For Your Building Representative:

District Office

Building Representative:

Isabel Simonetti
(608) 834-6522

Additional Committee Members:

Chris Sadler
Deb Brown
Janet Rosseter
Heather Gronke
Connie Sobczak

Patrick Marsh Middle School (PMMS)

Open representative position.
Please contact Karyn Richmond with questions.

Prairie Phoenix Academy (PPA)

Open representative position.
Please contact Karyn Richmond with questions.

Additional Contacts