OUR MISSION:
To create a culture that supports and provides opportunities, tools, and resources that inspire all employees and their families to become full partners in managing their overall well-being.
VISIT OUR EMPLOYEE WELLNESS CLINIC PAGE
VIEW OUR STAFF WELLNESS POLICY
VIEW OUR BROCHURE
VIEW OUR WEEKLY WELLNESS OFFERINGS
Do you have some good news or a "shout out" for a colleague that you would like to share? Let's spread some sunshine by sharing our Good News!
Share on the SPASD Good News Network
CURRENT CHALLENGE:
Happiness: Take one simple step each day to improve your happiness!
Happiness: Take one simple step each day to improve your happiness!
Start Date: November 1, 2020
End Date: November 30, 2020
Click HERE to view participation form
- Wellness Calendar
- Past Challenges and Winners
- Resources & Community Events
- SSM Dean Resources
- EAP Resources
- Wellness Tips
- Building Representatives
- Partners in Wellness
Wellness Calendar
Monday
Tuesday
Wednesday
Thursday
Friday
Sat/Sun
Mon, Oct 26
Tue, Oct 27
Wed, Oct 28
Thu, Oct 29
Fri, Oct 30
Sat, Oct 31
Sun, Nov 1
Mon, Nov 2
Thu, Nov 5
Fri, Nov 6
Sat, Nov 7
Sun, Nov 8
Mon, Nov 9
Tue, Nov 10
Thu, Nov 12
Fri, Nov 13
Sat, Nov 14
Sun, Nov 15
Mon, Nov 16
Thu, Nov 19
Fri, Nov 20
Sat, Nov 21
Sun, Nov 22
Mon, Nov 23
Wed, Nov 25
Thu, Nov 26
Fri, Nov 27
Sat, Nov 28
Sun, Nov 29
Mon, Nov 30
Tue, Dec 1
Wed, Dec 2
Thu, Dec 3
Fri, Dec 4
Sat, Dec 5
Sun, Dec 6
Past Challenges and Winners
30 Days of Mindfulness
View Details
about 30 Days of Mindfulness
The Water Cooler Challenge
View Details
about The Water Cooler Challenge
Short Circuit Stress: April-June 2020
View Details
about Short Circuit Stress: April-June 2020
Resources & Community Events
Search for Wellness Resources
Date Range
-
Sort Resources by Topic
Orange Shoe Female Athlete Training Program for Grades 6, 7, 8, and 9
Orange Shoe Female Athlete Training Program for Grades 6, 7, 8, and 9
Click HERE to view Details
EAP Friday Facts: Homemade Scrubs
EAP Friday Facts: Homemade Scrubs
Click HERE to view
Operation HEEL: Free Family Dog Training & Bonding Classes for Our US Military Families
Operation HEEL: Free Family Dog Training & Bonding Classes for Our US Military Families
Every Monday through December 31, 2020
Click HERE to view flier
EAP Friday Facts: Tips for Tip-Top Skin
EAP Friday Facts: Tips for Tip-Top Skin
Click HERE to view
EAP Friday Facts: Skin Care Routines
EAP Friday Facts: Skin Care Routines
Click HERE to view
SSM Dean Resources
SSM Dean October Wellness Care Package
SSM Dean October Wellness Care Package
Click HERE to view
SSM Dean September Wellness Care Package
SSM Dean September Wellness Care Package
Click HERE to view
SSM Dean Wellness Membership Discounts
SSM Dean Wellness Membership Discounts
Click HERE to view
SSM Dean August Wellness Care Package
SSM Dean August Wellness Care Package
Click HERE to view
SSM Dean: Five to Thrive
SSM Dean: Five to Thrive
Click HERE to view
EAP Resources
Our EAP has awesome resources to support your financial, mental, and physical health. Please check out their website for more details. For specific benefits for Sun Prairie Area School District employees log in to the site with the district credentials. If you do not know the credentials please contact your Human Resources liaison.
EAP Friday Facts: Homemade Scrubs
EAP Friday Facts: Homemade Scrubs
Click HERE to view
EAP Friday Facts: Tips for Tip-Top Skin
EAP Friday Facts: Tips for Tip-Top Skin
Click HERE to view
EAP Friday Facts: Skin Care Routines
EAP Friday Facts: Skin Care Routines
Click HERE to view
EAP November Wellness Letter
EAP November Wellness Letter: Taking Care of Your Skin
Click HERE to view
EAP Friday Facts: Tempt Your Taste Buds, Part 2
EAP Friday Facts: Tempt Your Taste Buds, Part 2
Click HERE to view
Wellness Tips
Date Range
-
The Super Power of Resilience
The Super Power of Resilience
REALiving EAP: Join REALiving Consultant Gina Krueger for this eye-opening presentation about the power—no, the SUPER POWER—of resilience. Click HERE to view video!
8 Ways to Make the Holidays More Exciting at Home
8 Ways to Make the Holidays More Exciting at Home
Click HERE to view
Re-think.Reset.Revitalize: Three Steps to Curbing Educator Burnout
Re-think.Reset.Revitalize: Three Steps to Curbing Educator Burnout
Click HERE to view
40 Ways to Maintain Social Ties During the Coronavirus Quarantine
40 Ways to Maintain Social Ties During the Coronavirus Quarantine
Click HERE to view
5 Simple Lessons for Social and Emotional Learning for Adults
5 Simple Lessons for Social and Emotional Learning for Adults
Click HERE to view
Building Representatives
MEET KARYN!
Karyn's role in the district wellness program is to assist in the planning, development, implementation, and monitoring of wellness initiatives. She assists in the coordination of opportunities for staff and their families to increase their own personal wellness. Karyn also facilitates the District Staff Wellness Committee.
Feel free to contact Karyn with questions or ideas by email.
Each building has their own staff wellness representative. If you need more information, please reach out to them!
Search For Your Building Representative:
4K
Jessica Fischer
Email
Cardinal Heights Upper Middle School (CHUMS)
C.H. Bird Elementary
Creekside Elementary
Alison Anderson
Email
District Support Center
Isabel Simonetti
Email
Committee Members:
Chris Sadler, Deb Brown, Janet Rosseter, Alesha Pannier
Eastside Elementary School
Horizon Elementary School
Kathleen Kubisiak
Email
Meadowview Elementary
Nicky Danielson
Email
Northside Elementary
Becky Fluno
Email
Patrick Marsh Middle School (PMMS)
April Lawler
Email
Prairie Phoenix Academy (PPA)
Nan Pieper
Email
Prairie View Middle School (PVMS)
Ryan Mayfield
Email
Royal Oaks Elementary
Carrie Anciaux
Email
Sun Prairie High School
Shannon Maly
Email
Token Springs Elementary
Jami Dugan
Email
Westside Elementary
Chelsea Roggenbauer
Email
Partners in Wellness
a&b Fitness Concepts
Anytime Fitness
Beans n Cream
Buck & Honeys
Carpe Diem
Clean Bill Health Coaching
Cloud 9 Acupuncture
Club Pilates
Dragonfly Yoga
Elements Massage
Faded Roots Boutique
Full Mile
Fire & Ice Cryo Spa
Fit Body Boot Camp
Fleet Feet
Habits for Life/COPE Certified Health Coach
Harvest Chiropractic
Haumea Yoga, Fitness, Massage, and Chiropractic
I'm Board! Games & Family Fun
The Healthy Place
Isthmus Wellness
Kicks Unlimited
Kustom Fit Personal Training
Meant to Bead
Nest Interior Design
Operation H.E.E.L
Orange Shoe Personal Fitness
Orange Theory Fitness
Prairie Athletic Club
Rejuvenation Spa
Running Mom Diva
Starbucks
Shadow Backus
Sunny Nutrition
The Wire Basket