Swim Lessons

The infant and toddler program is designed for children between 9 months and 3 years old. The lessons run for 45 minutes.

Parent-Child Swim Lessons: Sting Rays - This class focuses on water adjustment and safety, with a parent or guardian participating in the water.

Preschool lessons are offered to kids who are between 3-5 years old. The lessons are 45 minutes long. Please see below for descriptions of the levels.

Level 1: Hermits - An introduction to swim lessons. This water adaptation class emphasizes water games, songs, and fun! 

Level 2: Starfish - Focuses on water acclimation. Children learn to engage with water safely and confidently, both with and without flotation equipment.

Level 3: Guppy - Builds water stamina. Skills are practiced with limited use of flotation equipment, with an emphasis on swimming independently.

Youth Swim Lessons are offered to children between the ages of 5 and 15 and run for approximately one hour. The levels are as follows:

Level 1: Walruses - An introduction to the water, focusing on basic water safety, comfort, and assessing initial skill levels.

Level 2: Narwhals - Emphasizes water acclimation and rhythmic breathing without flotation devices. Builds comfort and buoyancy in the water.

Level 3: Dolphins - Focuses on stroke development, incorporating a variety of kicks, stamina-building, and foundational swim techniques.

Level 4: Ready, Set, Swim! - The Mako Sharks program is a two-session program designed for more experienced swimmers. It includes advanced skills such as:

• Treading water without using arms for 1 minute
• Swimming freestyle and backstroke for 200 yards, using turns (open and flip)
• Swimming breaststroke and butterfly for 50 yards
• Completing a 100-yard individual medley

This level is appropriate for swimmers who wish to improve their competitive swim strokes and are interested in joining a competitive swim team.

Adult swim lessons are offered to people 18 and older who want to learn and improve their water skills. There are two levels based on experience and comfort in the water.

Beginner Level: No one is ever too old to learn how to swim. This will be an introduction to the basics of swimming in the water, with participants learning water acclimation, how to float, and safety practices.

Advanced Level: Ideal for swimmers who want to improve their stroke technique, build endurance, and use swimming as part of their fitness routine. Swimming can be an easy way to achieve a heavy workout without all of the pressures. Having an accurate plan for you can help you achieve your greatness. After assessing your skill level, we work on the fundamental steps to increase stroke development and stamina.